día a día

24 november 2020

5.30a wake/make coffee 5.40a coffee/news/admin in bed 7.20a prep/ear breakfast 7.50a run to grocery store 8.20a walk to studio 8.40a-4p studio 11a lunch 4p walk home 5.30p prep dinner 6.30p eat dinner / tv 9.15p head to bed Continue reading 24 november 2020

23 november 2020

5.30a wake/make coffee 5.40a coffee/news in bed 6.45a head to grocery store 7-7.45a grocery store 8.15a prep/eat breakfast 8.45a-6p studio admin from home 12-12.45p prepare/eat lunch 6p prep dinner 6.45p eat dinner/tv 9.40p head to bed Continue reading 23 november 2020

21 november 2020

6.05a wake/make coffee 6.20a coffee and news/admin in bed 8.15a prep/eat breakfast 9.30a walk to studio 9.45a-5.30p studio 12-1p video mtg 1p take walk / grab lunch 5.30p walk home 6.20p order dinner 6.50p eat dinner 9.40p head to bed Continue reading 21 november 2020

20 november 2020

5.20a wake/make coffee 5.30a coffee/admin in bed 7.30a prepare/eat breakfast 8.15a walk to studio 8.30a-3.30p studio 11a-12.40p studio visit 1p lunch 3.30p walk home 3.40p grocery store 3.50-5.10p admin 6.15p order dinner / tv 7p eat dinner 9.25p head to bed Continue reading 20 november 2020

19 november 2020

6a wake 6.15 coffee / news in bed 7.15a prep for day 7.45a walk to studio 8a-5p studio 8.15a bfast in studio 10-10.30a phone mtg 12noon lunch 1-1.30p phone mtg 5p walk home 5.30p order dinner 6p dinner / tv 9.30p head to bed Continue reading 19 november 2020

18 november 2020

5.30a wake/make coffee 5.40a coffee / admin in bed 7.30a prep/eat breakfast 8a-12p admin from home 10-11a host video roundtable for studioELL 11.30p prep/eat lunch 12p walk to studio 12.05p stop at grocery store 12.20-6p studio 4-4.45p take walk / run errand 6.15p walk home 6.30p eat dinner/tv 9p head to bed Continue reading 18 november 2020

17 november 2020

5.30a wake/make coffee 5.40a coffee / admin & news in bed 7.30a prep/eat breakfast 8.15a-6p admin from home 1p eat lunch 4p run to grocery store 6.15p prep dinner 6.45p dinner 9.15p head to bed Continue reading 17 november 2020

16 november 2020

5.30a wake/make coffee 5.40a coffee / admin in bed 7.15a prep lunch 7.30a prep & eat bfast 8.30a head to studio 8.45a-4.15p studio 12p eat lunch 4.15p walk home from studio 4.30-6.15p admin 6.15p prep dinner 6.45p eat dinner w / tv 9.30p head to bed Continue reading 16 november 2020