5.15a wake / make coffee
5.20-7a admin
7.30a prep/eat breakfast
8.35-9.10a travel to studio
9.35-10.40a travel to stand4
11.30a run errand
1.30p order lunch
2.10p lunch
3-3.30p phone mtg / smfa
4-5p video mtg / smfa
6.05-7p travel home
7.20p dinner
9.25p head to bed