4a wake
4.22a make coffee
4.30-7.45a morning admin
7.50a prep/eat breakfast
8.30a studio admin @home
9-10.08a video mtg / studioELL
10.24a travel to studio
1p travel home / run errand
1.30p arrive home / lunch
3.30-5p studio admin @home
5.30p prep dinner / tv
6.15p dinner
8.50p head to bed