5.45a wake
6a make coffee
8a eat breakfast
9.30a head to biobat
10-1.15p biobat
1.15p head to stand4 / pick up lunch
1.50p lunch
3.15p a/v tests
4-5.05p zoom webinar / stand4
5.30p head to dinner
5.45-7.40p dinner
7.55p head home
8.40p home
9.50p head to bed