5.35a wake / make coffee
5.40-8.15a admin
8.15a prep/eat breakfast
8.45a-11.30a admin
11.30a run errands
12.15-1.30p admin
12.30p prep/eat lunch
3.30-5.30p admin
5.30-6.30p run errands
6.30-7.15p prep/eat dinner / tv
7.30-8.30p union phone calls
8.30-9.30p studio
9.45p head to bed