5.45a wake / make coffee
8a prep/eat breakfast
8.45a head to studio
9-5.50p studio
1-1.50p phone chat
1.45-2.10p grab lunch
2-3.10p join video presentation
2.10p lunch
4.30-5p phone mtg / stand4
5.50p head home / stop @ grocery
6.20p prep dinner
6.50p dinner / tv
9.30p head to bed