5.30a wake / make coffee
7.15a prep breakfast and lunch
8.15a eat breakfast
8.30a head to studio
8.40a-4.30p studio
10-10.30a video mtg
12-12.30p phone mtg
1p eat lunch
4.30p head out / run errands
5.30p prep dinner
6.30p eat dinner / tv
9.15p head to bed