5.30a wake / make coffee / admin
8a-12p studio admin
9-10a video mtg / studio
10.30-11a video mtg / smfa
11a take walk
12.15p prep lunch
12.30p lunch / tv
1.15-2.30p studio
2.30-4p outdoor work
4-5.30p studio
5.45p prep/eat dinner
9.15p head to bed