5.15a wake/make coffee
5.20-6.50a admin in bed
7a prep/eat breakfast
7.30a head to studio
7.45a-6p studio
9.07-9.36a video mtg
11a lunch
12-1p video mtg
2.15-3p video mtg
6p head home
6.35p order dinner
7.25p dinner / tv
9.35p head to head