6.30a wake / make coffee / admin
8a breakfast
8.30a-12p studio
12p run errand
12.30p prep/eat lunch
1.15-2p admin
2p housework
3.30p travel to gct / run errand
4.10-5.40p travel to nhv
5.45-7.15p drive home
6.15p dinner
8p tv
10.30p head to bed