5.14a wake / make coffee / admin
7.15a prep/eat breakfast
8a outdoor work
9.300a studio
10a prep/eat second breakfast
10.30p tidy / housework
11a travel to nhv
12.30-3p travel to gct / travel to apt
1.30p lunch
3.30-4.30p admin
6.30p dinner / tv
9.15p head to bed