5a wake / coffee / admin
7.30a prep/eat breakfast
8-9.30a studio admin
10a-12.20p run errands / travel to nvcc
11.50a lunch
12.30-3.10p class
3.15-4.45p travel home / run errands
5p prep dinner
5.30-6p phone mtg / studio
6.30p eat dinner / tv
10.30p head to bed