5a wake / make coffee / admin
7.15a prep breakfast / breakfast
8-9a admin
9-10.30a studio
11.15a travel to nvcc
12.15p lunch
12.30-3.10p class
3.10-4p mtgs
4.10-5.15p travel home / run errand
5.30p prep/eat dinner / tv
6-8p admin
9.15p head to bed