6a wake / make coffee / admin
7.45a grab breakfast / breakfast
8.15a walk to work
9-10a mtg
10a-1.30p event
12.30p lunch
1.30-2p mtg
2-3p mtg
3-4p mtg
4-5.30p admin
5.30p walk to dinner
6-7.30p dinner
7.30p walk to work
8.15p travel to apt
8.30-10.15p travel home
10.45p head to bed